Back in the Saddle

The more observant of you, probably noticed a lack of posts recently. I’ve been battling a bit a of a stomach/intestinal bug, not something you want to deal with while running or working out so,  I haven’t really been too active this week.

Finally kicked it Tuesday just in time for my Wednesday run with Mike. Let me tell you, that was a real bitch. It’s amazing how fast your body gets used to doing nothing. I was really winded and the weather was crap too. Went from 40 to almost 80 overnight and the air was thick and sticky, I really got winded fast and it about killed me. I can’t wait for summer, I may have to carry oxygen.

There was one bright spot, We covered much more ground in the same time frame (a little over 2 miles total)

Our pace was pretty good and assuming we don’t improve past today, I should get it in under 50 minutes (My goal is still under 41) I’ve gotta really kick into high gear next week to make up for the upcoming Christmas feasting.

Hope you are all doing well.